# 24 IdeaBreak: A Fifth State of Matter
This short episode I break down a couple of different research studies that I found relevant to our every day lives. It's also super interesting to think about. Check out the Fifth State of Matter and the study or Resilience.
Link to articles:
https://www.frontiersin.org/articles/10.3389/fnbeh.2013.00010/full
https://www.inverse.com/innovation/information-could-be-a-fifth-state-of-matter